
(651) 769-1311
The Best Health Insurance You Can Have is A Healthy Body
Want to get to the healthiest, happiest, fittest days of your life
all from the comfort of your home?
So, what's this 21-Day Virtual Challenge all about anyway?
The 21-Day Virtual Challenge is a kickstart program designed to boost your immune system, lose weight, and improve your overall health.
We use the perfect trifecta of:
✅ Unlimited Virtual Training
✅ Jumpstart Nutrition Guide
✅ And Coach Accountability Meetings
To get you results.
Watch a Sneak Peek of the Virtual Training Experience👇👇
Our community has never been stronger








I'm amazed at the great things AF staff continue to do for clients during this crazy Pandemic. I've not gone to the gym since last March and am so very grateful that Susan (the DEFY coach) can still train me via Zoom. Our DEFY sessions are great and I encourage everyone (no matter age or ability) to join us. Thanks to everyone at AF !!!! You guys are the best!
-Katie Potter
"I love having options for workouts at home. This is great! I really like the ongoing coaching and feedback from the virtual experience."
- Beth
It's been just a real gift to be able to train online! I was concerned when the gym closed about how I was going to keep up with my fitness, but it has been absolutely vital to me and I don't know what I would do without AF Virtual Training program.
-Jody Bystrom
Here's our dynamic line-up of coaches all available virtually:

Nathan Jespersen
Owner

Allison Owings
Quality Director

Trystin Smith
Marketing Director & Coach

Heather Anderson
General Manager

Chris Berg
Coach

Melanie Hoaglund
Coach

Josh Merrick
Training Manager

Emma Samletzka
Coach

Rylie Marcotte
Coach

Jon Elizondo
General Manager

Emily Bevacqua
Assistant Manager & Coach

Nick Viikinsalo
Coach

Maurice Moore
General Manager

Dani Berringer
Assistant Manager & Coach

Manny Cobo
Coach

Mary Janisch
General Manager

Kayla Roeber
Coach

Hunter Koenigs
Coach

Susan Watchman
Coach
Live, interactive training sessions available throughout the day!

Questions? We got you.
Call: (651) 769-1311
Email: CottageGrove@anytimefitness.com
